YOU ALONE ARE RESPONSIBLE FOR YOUR FEELINGS AND EMOTIONS

YOU ALONE ARE RESPONSIBLE FOR YOUR FEELINGS AND EMOTIONS.
No one can cause you to have any kind of emotional reaction without your first giving them permission to do so. Reviewing Victor Frankl’s book *Man’s Search for Meaning*, Stephen Covey once observed that, between every stimulus and response, there is a space where we decide how to respond. And that we have a responsibility to use our *Response-Ability*. That means we have a duty to think before we react and lose our temper. This explains why *No one can hurt your feelings without your cooperation and willingness.* You alone are responsible for your feelings and emotions. When you know what you plan to do with your life, you will not allow annoying situations to deter you from your goals for long. If you set ambitious goals for yourself and work enthusiastically toward them, you will quickly realize that you don’t have time to allow petty annoyances to upset you and keep you from your objectives.

1 thought on “YOU ALONE ARE RESPONSIBLE FOR YOUR FEELINGS AND EMOTIONS”

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